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Are iPads and other touchscreens learning tools or just toys for today's kids?
November 2011 | Callie Gibbs Black, MDNew, popular technology like iPads and other touchscreen devices are finding their way into the clutches of young kids, who understand them quickly... Continued
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Great grilling: summertime cooking can be tasty – and healthy
June 2011 | Sue Heikkinen, RDAs temperatures heat up, so do backyard barbecues. This summer, don’t settle for the same old high-fat foods. Instead, fire up the flavor and try... Continued
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Senior dads may be aging, but that doesn’t mean they have to ‘get old’
June 2011 |With more dads entering the 65-plus year category each year, it's a good idea to think about ways to help senior dads improve and maintain good... Continued
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Quitting smoking is a multi-step process
May 2011 | Juanita Redfield, MDJuanita Redfield, MD, a board-certified physician who leads Kaiser Permanente’s tobacco cessation program in Colorado, believes the key to... Continued
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Kids in the kitchen: early involvement leads to lifetime of good nutrition
May 2011 | Sandra Stenmark, MD & Michele Gilson, MDA, RDGetting your kids to eat healthy foods may seem like an uphill battle. But with a little meal-planning, some interactive shopping and a numbers game... Continued
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Sinus trouble? Infection may be to blame
April 2011 | Lorna S. Brass, MD & Suzanne L. Fishman, MDSinusitis affects more than 39 million people nationwide every year. Learn the difference between acute and chronic sinusitis and how to prevent the... Continued
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The risk every woman should take to heart
April 2011 | Julie P. Sutherland, MDWomen are at a higher risk for heart disease. Find out what risk factors make the disease more deadly in women over age 65. Continued
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Are you tired of losing sleep?
April 2011 | Neil MillsCommon sleep disorders could be robbing you of good health. Get the sleep you need by understanding the symptoms of sleep apnea. Continued
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Protect your swing this spring
April 2011 | Jim MacDougall, MDSpring sports like baseball, golf, and tennis can be hard on our shoulder and elbow. Learn how the proper conditioning can protect your swing. Continued
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Start the new year with less stress at work
December 2011 |