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Help senior dads get active

Senior dads may be aging, but that doesn’t mean they have to ‘get old’

June 2011 |
With more dads entering the 65-plus year category each year, it's a good idea to think about ways to help senior dads improve and maintain good health and fitness. Continued
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Identifying risk factors and symptoms of sleep apnea

Are you tired of losing sleep?

April 2011 | Neil Mills
Common sleep disorders could be robbing you of good health. Get the sleep you need by understanding the symptoms of sleep apnea. Continued
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Protect your arm from sports injury

Protect your swing this spring

April 2011 | Jim MacDougall, MD
Spring sports like baseball, golf, and tennis can be hard on our shoulder and elbow. Learn how the proper conditioning can protect your swing. Continued
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Common triggers and symptoms of sinusitis

Sinus trouble? Infection may be to blame

April 2011 | Lorna S. Brass, MD & Suzanne L. Fishman, MD
Sinusitis affects more than 39 million people nationwide every year. Learn the difference between acute and chronic sinusitis and how to prevent the condition. Continued
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Pros and cons of artificial sweeteners

Life Is Sweet: Pros and cons of common sweeteners

March 2011 | Deb Lemke, MS, RD
There is much more to sweeteners than sugar. Get a short and sweet look at sweeteners. Continued
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Colon cancer screenings can prevent cancer

Screening can stop colon cancer in its tracks

March 2011 | John F. Riopelle, DO
Colon cancer screenings detect and prevent colon cancer before its too late. Learn what screening options are available. Continued
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Video: Colon cancer screening gives new lease on life

March 2011 | Don Herman, Kaiser Permanente patient
Continued
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Video: Stopping colon cancer in its tracks

March 2011 | Don Herman, Kaiser Permanente patient John F. Riopelle, DO
After turning 50, Don Herman decided to make good on his colon cancer screening with a little help from Kaiser Permanente. The screenings saved his life. Continued
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Easy strategies to help senior citizens age well

From baby boomers to senior boomers: 10 tips to keep you healthy and fit

February 2011 |
In January 2011, more than 10,000 baby boomers turned 65 each day. Getting older doesn’t mean you have to lose your health. Get tips to stay healthy. Continued
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