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Heart health: give your heart a little TLC

February 2010

Heart health:

give your heart a little TLC

When it comes to preventing heart disease, healthy behaviors play an enormous role. Learn how we can help you give your heart the tender loving care it deserves.  

Health tools

Reduce heart disease risk

To reduce your heart disease risk, it is important to keep your blood pressure and cholesterol at healthy levels. Do you know your numbers?

Podcasts and videos

Download “Your guide to hypertension” to learn how to control your high blood pressure and why it’s so important.

Did you know?

With proper care, coronary artery disease can remain a manageable condition, without escalating into a life-threatening crisis.

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The latest advice
Managing Heart Disease Risks with Dr. Pamela Decker

MANAGING RISKS

promoting a more proactive approach

With Pamela Decker, MD, cardiologist with Kaiser Permanente


Improving Heart Disease Survival: Kaiser Permanente's Team Approach with Dr. John Reusch

HEART ATTACKS

a team approach helps improve survival

With John Reusch, MD, cardiologist with Kaiser Permanente


Maintaining Low Blood Pressure and Cholesterol with Dr. Jennifer Bajaj

BLOOD PRESSURE & CHOLESTEROL

healthy habits for healthy numbers

With Jennifer Bajaj, MD, MPH, internal medicine physician with Kaiser Permanente


Heart Arrhythmia Symptoms and Cures with Dr. Laurent Lewkowiez

HEART ARRHYTHMIA

getting back in sync

With Laurent Lewkowiez, MD, cardiac electrophysiologist with Kaiser Permanente


No. 1 Medicare health plan in the U.S.
Highest ranked commercial health plan in Colorado

according to U.S. News/NCQA America's Best Health
Insurance Plans 2009-10.*

*America's Best Insurance Health Plans is a trademark of
U.S. News & World Report.

Topic highlight

Heart health
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Assessing your health


Are you at risk for a heart attack? Find out with our interactive tool that calculates your risk by assessing your age, gender, blood pressure, and cholesterol levels.

Health encyclopedia


For the information you need on nearly any health topic, browse our health encyclopedia.

The right coverage


Find a health plan that fits your needs, and learn about the added services Kaiser Permanente members enjoy.   If you've lost your health insurance coverage, find out how you can continue your coverage to maintain a healthy outlook.