Elevate Your Health Colorado: Your Health Information Resource
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July 2010
HERE’S TO A HEALTHY SUMMER
Colorado might be one of the nation’s sun-smartest states, but don’t overlook the symptoms of skin cancer. Learn how to protect yourself from the sun. Also: read tips on preventing foodbourne illness at the summer fair, farmers market or backyard barbecue.
Health tools
Ultimate guide to sunscreen
What number SPF should I buy? Cream, gel or spray on? We have the answers.
Farmers market to table
Recipes and perspective from Kaiser Permanente physician, Preston Maring, MD.
Robotic prostatectomy
Did you know?
No pain, no gain is a common myth. Get our head-to-toe tips on sports injury prevention and treatment.
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The latest advice
GET SUN SMART
the facts on sun protection
With Nicole Annest, MD, dermatology surgeon with Kaiser Permanente
WHAT’S ON YOUR PLATE?
tips on summer food safety
With Linda Daniels, RD, CDE, registered dietitian with Kaiser Permanente
LADIES: DON'T GET SIDELINED
why women are more prone to ACL injury
With Jim MacDougall, MD, sports medicine physician with Kaiser Permanente and Karl Rodriguez, physical therapist with Kaiser Permanente
SKIN CANCER AS A SIDE EFFECT?
one man's story about his skin cancer risk
With Nicole Annest, MD, dermatology surgeon with Kaiser Permanente
THE PROSTATE DEBATE
the pros and cons of PSA screening
With Michael Chen, MD, urologist with Kaiser Permanente
Watch latest video
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Assess your health
Which health screenings do you need? Learn about preventive care and the steps you and your family can take to stay healthy, prevent disease, and live well.
Health encyclopedia
For the information you need on nearly any health topic, browse our health encyclopedia.
The right coverage
Find a health plan that fits your needs, and learn about the added services Kaiser Permanente members enjoy. If you've lost your health insurance coverage, find out how you can continue your coverage to maintain a healthy outlook.